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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781572242142

Format: Paperback (310 pages)
Publisher: New Harbinger Publications
Published: 03 Nov 2000
Other Format: Paperback

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Messages: The Communication Skills Book Messages: The Communication Skills Book by Matthew McKay,Martha Davis,Patrick Fanning

Messages: The Communication Skills Book

by Matthew McKay,Martha Davis,Patrick Fanning


ISBN 13: 9781572240223

Format: Paperback (300 pages)
Publisher: New Harbinger Publications
Published: 01 Oct 1984

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem by Matthew McKay

Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay


ISBN 13: 9781572241985

Format: Paperback (308 pages)
Publisher: New Harbinger
Published: Mar 2006
Other Format: Paperback

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger by Matthew McKay

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

by Matthew McKay


ISBN 13: 9781572242203

Format: Illustrated (160 pages)
Publisher: New Harbinger
Published: 24 Nov 2000

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Thoughts and Feelings: Taking Control of Your Moods and Your Life Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay,Patrick Fanning,Martha Davis

Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Matthew McKay,Patrick Fanning,Martha Davis


ISBN 13: 9781572240933

Format: Paperback (224 pages)
Publisher: New Harbinger Publications
Published: Jan 1998

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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience by Erica Pool,Matthew McKay,Patricia E. Zurita Ona PsyD,Patrick Fanning

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

by Erica Pool,Matthew McKay,Patricia E. Zurita Ona PsyD,Patrick Fanning


ISBN 13: 9781648480218

Format: Paperback (224 pages)
Publisher: New Harbinger
Published: 05 May 2022

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Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts by Matthew McKay,Catharine Sutker

Leave Your Mind Behind: The Everyday Practice of Finding Stillness Amid Rushing Thoughts

by Matthew McKay,Catharine Sutker


ISBN 13: 9781572245341

Format: Paperback (146 pages)
Publisher: New Harbinger Publications,U.S.
Published: 30 Nov 2007

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The Relaxation and Stress Reduction Workbook (16pt Large Print Edition) The Relaxation and Stress Reduction Workbook (16pt Large Print Edition) by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook (16pt Large Print Edition)

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9780369356253

Format: Paperback (792 pages)
Publisher: ReadHowYouWant
Published: 24 Jan 2020

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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

by Jeffrey Brantley,Sheri van Dijk,Patrick Fanning,Matthew McKay,Jeffrey C Wood


ISBN 13: 9781648482373

Format: Paperback (152 pages)
Publisher: New Harbinger
Published: 25 Jan 2024

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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships by Matthew McKay,Stephanie Catella

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

by Matthew McKay,Stephanie Catella


ISBN 13: 9781648482311

Format: Paperback (192 pages)
Publisher: New Harbinger
Published: 30 May 2024

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Couple Skills: Making Your Relationship Work Couple Skills: Making Your Relationship Work by Matthew McKay

Couple Skills: Making Your Relationship Work

by Matthew McKay


ISBN 13: 9781572244818

Format: Illustrated (304 pages)
Publisher: New Harbinger
Published: 31 Jan 2007

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New : $21.43  
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