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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem by Matthew McKay,Patrick Fanning

Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay,Patrick Fanning


ISBN 13: 9781879237445

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: Oct 1993
Other Format: Hardcover, Paperback

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger by Matthew McKay

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

by Matthew McKay


ISBN 13: 9781572242203

Format: Illustrated (160 pages)
Publisher: New Harbinger
Published: 24 Nov 2000

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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781572242142

Format: Paperback (310 pages)
Publisher: New Harbinger Publications
Published: 03 Nov 2000
Other Format: Paperback

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem by Matthew McKay

Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay


ISBN 13: 9781572241985

Format: Paperback (308 pages)
Publisher: New Harbinger
Published: Mar 2006
Other Format: Hardcover, Paperback

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Messages: The Communication Skills Book Messages: The Communication Skills Book by Matthew McKay,Martha Davis,Patrick Fanning

Messages: The Communication Skills Book

by Matthew McKay,Martha Davis,Patrick Fanning


ISBN 13: 9781572240223

Format: Paperback (300 pages)
Publisher: New Harbinger Publications
Published: 01 Oct 1984

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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman

The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman


ISBN 13: 9781572245495

Format: Paperback (344 pages)
Publisher: New Harbinger
Published: 01 Jun 2008
Other Format: Paperback

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Thoughts and Feelings: Taking Control of Your Moods and Your Life Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay,Patrick Fanning,Martha Davis

Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Matthew McKay,Patrick Fanning,Martha Davis


ISBN 13: 9781572240933

Format: Paperback (224 pages)
Publisher: New Harbinger Publications
Published: Jan 1998

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The Self-Esteem Guided Journal: A 10-Week Program (New Harbinger Guided Journal) The Self-Esteem Guided Journal: A 10-Week Program (New Harbinger Guided Journal) by Matthew McKay

The Self-Esteem Guided Journal: A 10-Week Program (New Harbinger Guided Journal)

by Matthew McKay


ISBN 13: 9781572244023

Format: Paperback (160 pages)
Publisher: New Harbinger Publications
Published: Sep 2005

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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience by Erica Pool,Matthew McKay,Patricia E. Zurita Ona PsyD,Patrick Fanning

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

by Erica Pool,Matthew McKay,Patricia E. Zurita Ona PsyD,Patrick Fanning


ISBN 13: 9781648480218

Format: Paperback (224 pages)
Publisher: New Harbinger
Published: 05 May 2022

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The Relaxation and Stress Reduction Workbook (16pt Large Print Edition) The Relaxation and Stress Reduction Workbook (16pt Large Print Edition) by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook (16pt Large Print Edition)

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9780369356253

Format: Paperback (792 pages)
Publisher: ReadHowYouWant
Published: 24 Jan 2020

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Love in the Time of Impermanence: A Sacred Planet Book Love in the Time of Impermanence: A Sacred Planet Book by Matthew McKay

Love in the Time of Impermanence: A Sacred Planet Book

by Matthew McKay


ISBN 13: 9781644113981

Format: Paperback (128 pages)
Publisher: Park Street Press
Published: 09 Jun 2022

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