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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781879237827

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: May 1995
Other Format: Paperback

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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem by Matthew McKay,Patrick Fanning

Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

by Matthew McKay,Patrick Fanning


ISBN 13: 9781879237445

Format: Paperback (276 pages)
Publisher: New Harbinger Publications
Published: Oct 1993
Other Format: Paperback

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The Relaxation and Stress Reduction Workbook The Relaxation and Stress Reduction Workbook by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay

The Relaxation and Stress Reduction Workbook

by Martha Davis,Elizabeth Robbins Eshelman,Matthew McKay


ISBN 13: 9781572242142

Format: Paperback (310 pages)
Publisher: New Harbinger Publications
Published: 03 Nov 2000
Other Format: Paperback

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Thoughts and Feelings: Taking Control of Your Moods and Your Life Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay,Patrick Fanning,Martha Davis

Thoughts and Feelings: Taking Control of Your Moods and Your Life

by Matthew McKay,Patrick Fanning,Martha Davis


ISBN 13: 9781572240933

Format: Paperback (224 pages)
Publisher: New Harbinger Publications
Published: Jan 1998

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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience by Erica Pool,Matthew McKay,Patricia E. Zurita Ona PsyD,Patrick Fanning

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

by Erica Pool,Matthew McKay,Patricia E. Zurita Ona PsyD,Patrick Fanning


ISBN 13: 9781648480218

Format: Paperback (224 pages)
Publisher: New Harbinger
Published: 05 May 2022

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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman

The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

by Martha Davis,Matthew McKay,Elizabeth Robbins Eshelman


ISBN 13: 9781572245495

Format: Paperback (344 pages)
Publisher: New Harbinger
Published: 01 Jun 2008
Other Format: Paperback

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Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Rick Hanson,Matthew McKay,Martha Davis,Elizabeth Robbins Eshelman,Martin N. Seif PhD,Sally M. Winston PsyD,David A Carbonell,Catherine M Pittman,Elizabeth M. Karle

Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

by Rick Hanson,Matthew McKay,Martha Davis,Elizabeth Robbins Eshelman,Martin N. Seif PhD,Sally M. Winston PsyD,David A Carbonell,Catherine M Pittman,Elizabeth M. Karle


ISBN 13: 9781684038480

Format: Paperback (120 pages)
Publisher: New Harbinger
Published: 01 Oct 2020

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Super Simple CBT: Six Skills to Improve Your Mood in Minutes Super Simple CBT: Six Skills to Improve Your Mood in Minutes by Martha Davis,Matthew McKay,Patrick Fanning

Super Simple CBT: Six Skills to Improve Your Mood in Minutes

by Martha Davis,Matthew McKay,Patrick Fanning


ISBN 13: 9781684038695

Format: Paperback (200 pages)
Publisher: New Harbinger
Published: 03 Mar 2022

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Messages: The Communications Skills Book (16pt Large Print Edition) Messages: The Communications Skills Book (16pt Large Print Edition) by Matthew McKay,Martha Davis,Patrick Fanning

Messages: The Communications Skills Book (16pt Large Print Edition)

by Matthew McKay,Martha Davis,Patrick Fanning


ISBN 13: 9780369326355

Format: Paperback (608 pages)
Publisher: ReadHowYouWant
Published: 20 Sep 2018

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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger by Matthew McKay

The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger

by Matthew McKay


ISBN 13: 9781572242203

Format: Illustrated (160 pages)
Publisher: New Harbinger
Published: 24 Nov 2000

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Couple Skills: Making Your Relationship Work Couple Skills: Making Your Relationship Work by Matthew McKay

Couple Skills: Making Your Relationship Work

by Matthew McKay


ISBN 13: 9781572244818

Format: Illustrated (304 pages)
Publisher: New Harbinger
Published: 31 Jan 2007

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